3/11/2024 0 Comments Pain in the arch of the footMany structural problems can be helped with custom orthotics when running, specially designed for your structural needs. Getting older, the tendons and ligaments don’t bounce back as easily with increased age.Overusing your feet, through excessive exercise. The following can make these structural conditions even more painful: These may be conditions you were born with or experience due to injury. Structural issues like high arches or flat feet are often an underlying problem that can aggravate or cause arch pain. If you’re a runner who enjoys hitting the trail or open road but has experienced the arching or stabbing that sometimes accompanies your favorite pastime, check out these five common causes of arch pain before it stops you in your tracks: 1.) Structural Problems Unfortunately, running can also result in some problematic foot-related health conditions- commonly, pain in the arch of your foot. Running provides physical and mental health benefits for those who practice it regularly. 11:40 am Published by Foot and Ankle Group
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